Women Veteran - Owned Small Business
About the Course
BECOME CERTIFIED
This course is intended for students looking to deepen their own practice, as well as teachers wanting to enhance their teacher toolkit. Therapists, counselors, and alternative healers looking to expand their toolbox and deepen their understanding of ancient yogic practices will also benefit from this training. Upon completion, teachers will be eligible to teach Trauma-Informed Yoga and be able to create a safe and projection-free container through yoga for exploration with clients and students. All online trainings are approved continuing education courses through Yoga Alliance and can be used to fulfill CEU requirements. This course counts towards 40 non-contact hours with Yoga Alliance.
COURSE CONTENT
The course begins with an overview of the Central Nervous System, the neurobiology of trauma, and how it is stored in the body. Our course will discuss the stress response, pratipaksha bhavana, and the healing cycle. Learn how yoga is related to mental health, and what you can do as a practitioner and teacher to hold space for yourself and your students. Our Trauma-Informed Yoga training is perfect for medical professionals, therapists, or yoga teachers working with populations who are recovering from trauma, or for practitioners looking to inform and deepen their practice.
Here's What You'll Receive:
Pre-recorded lectures & written contentWritten scripts and recorded practicesInstructions and practice
Application and reflection40 non-contact CEUs with Yoga Alliance
Access to MVP communityIndividual support from
Peer Support teamAccess for life
Plus…How to hold space in trauma informed settings.
How to set up expectations for practice and protocols.
How to ground and set compassionate boundaries before and after class.
How to deepen your practice through experiential learning methods.
Cost of this course is $358 go to the link to find the current price.
To enroll to this course use this link:
https://school.myvinyasapractice.com/p/trauma-informed-yoga?affcode=395920_adqns3kb
Your Instructor
My Vinyasa Practice
Michelle Young is a C-IAYT Yoga Therapist, E-RYT 500, and holds an M.Ed in Curriculum Development. She has been teaching in one capacity or another for almost 20 years, and she is passionate about creating authentic, accessible content that is both high quality and affordable. Absurdly high-quality yoga teacher training does not have to be expensive. Michelle developed the first online yoga school to offer unparalleled content at reasonable prices. She continues to produce online content to include CEUs, meditation training, and business development courses.
