KHUSHI
Trauma-Sensitive Holistic Wellness

Lety Rodriguez has been involved with yoga for over 30 years and teaches with a trauma-informed lens that centers safety, presence, and embodied healing. She completed her 200-hour yoga teacher training with Uplifted by Brett Larkinand holds advanced credentials through Warriors at Ease, along with the Experienced Registered Yoga Teacher (E-RYT 200) designation and recognition as a Yoga Alliance Continuing Education Provider.

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Her classes and one-on-one sessions are designed to help people feel at home in their bodies again. Lety weaves together yoga, meditation, breathwork, chanting, and wellness coaching to create personalized wellness programs that meet each client where they are. This integrative approach supports post-traumatic growth by gently guiding the healing of emotional wounds and opening space for clarity, resilience, and renewed purpose.

 

Lety is also a proud U.S. Army Veteran with nine years of experience in Behavioral Health, where she supported service members through some of their most challenging seasons. That foundation gives her work both clinical depth and grounded compassion.

Certified as a Whole Health Coach through the U.S. Department of Veterans Affairs, Lety has supported meaningful lifestyle changes in veterans. One client’s transformation was recognized at the national level by the VA, reflecting the real-world impact of her work.

At the heart of everything she offers is a simple intention. To create spaces where people feel safe enough to soften, brave enough to heal, and supported enough to move forward with clarity and purpose.