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What is Khushi Holistic Wellness?

Welcome to KHUSHI Trauma- Sensitive Holistic Wellness, where your healing journey begins.

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KHUSHI offers a safe space where YOU can heal and discover YOU. Our approach to healing trauma is based on consciousness and mindful awareness to co-exist with your current environment. 

 

" You are meant to be here."

 

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Our Mission:
To train, teach, and educate the community through holistic wellness techniques focused on post-traumatic growth. 

Our Vision:
To be an innovative and revolutionary service, to promote trauma healing.

The Founder

Lety Rodriguez served nine years as a Behavioral Health Specialist in the United States Department of Defense. She's proud to be a U.S. Army Veteran and continuing to serve the community as a Whole Health Coach for the U.S. Department of Veterans Affairs.

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She has vast experience in all levels of care in the Department of Behavioral Health, which helped her to establish a solid foundation for her understanding of the impact of trauma on the human body and the possibility of enjoying life again.

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Yoga has been part of her life for 28 years, which has helped her to grow stronger and more resilient. Yoga inspires her to live in harmony and intentionally by the power of choice.

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She completed her 200-hour yoga teacher training with Uplifted by Brett Larkin in 2020 and Trauma-Sensitive Yoga Training with Warriors at Ease in 2021 (WAET).

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She loves to craft the experience for the student, adding a spirit of playfulness and curiosity to help deepen the yoga practice and healing journey. She aims to help others to thrive by returning a sense of safety and purpose within their bodies. 

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Khushi means joy, happiness, and pleasure in Sanskrit. 

Leticia is a feminine name of Spanish origin.

Coming from the Latin name Letitia,

it means “joy” or “gladness.” 

Certifications

  • Yoga Teacher Training 200 hr - UPLIFTED Brett Larkin - 2020

  • Trauma-Sensitive Yoga Instructor - Warriors at Ease - 2021

  • Stand-up Paddle Board Yoga Instructor - 2022

  • Reiki Practitioner Level 1 & 2 - 2022

  • Reiki Practitioner Level 3 - 2023

  • Access Bars Facilitator - 2023

  • Access Energetic Facelift Practitioner - 2023

  • Whole Health Wellness Coaching - 2024

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