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Research + Yoga

Grounded in research and informed by practice, yoga offers an evidence-informed approach to supporting mental well-being, resilience, and mind-body connection.

Articles

Yoga for veterans with PTSD: Cognitive functioning, mental health, and salivary cortisol.  

 

Zaccari B, Callahan ML, Storzbach D, McFarlane N, Hudson R, Loftis JM. Yoga for veterans with PTSD: Cognitive functioning, mental health, and salivary cortisol. Psychol Trauma. 2020 Nov;12(8):913-917. doi: 10.1037/tra0000909. Epub 2020 Aug 10. PMID: 32772534; PMCID: PMC7880235.


https://pubmed.ncbi.nlm.nih.gov/32772534/

Mindfulness and yoga for psychological trauma: systematic review and meta-analysis.


Taylor J, McLean L, Korner A, Stratton E, Glozier N. Mindfulness and yoga for psychological trauma: systematic review and meta-analysis. J Trauma Dissociation. 2020 Oct-Dec;21(5):536-573. doi: 10.1080/15299732.2020.1760167. Epub 2020 May 26. PMID: 32453668.

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https://pubmed.ncbi.nlm.nih.gov/32453668/

​© Khushi Holistic Wellness LLC ~ O'ahu, HI

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